Within the last year, one person with asthma stated she suffered from eating a spicy version of Doritos. The 14-year-old individual said the spices on the chips produced breathing problematic for her. 5. Wall paint Oil-based paints can discharge chemicals once they are dry even, so patients with asthma should try to stick to latex-structured paints, Dr. Castro advised. She suggested looking for a green seal certification mark on the paint can label, which means the paint releases less gas and compounds.Folic acid/Folate/Supplement B9: Folate can be a vitamin required for regular DNA synthesis in the human body. An assessment on nutrition was completed by the global world Cancer Analysis Fund, and it was found that supplement B, or folate, could be a preventive factor for breast cancers caused because of alcohol consumption. The fact also remains that heavy drinkers have been reported to end up being deficient in folate due to either decreased absorption or elevated excretion. Consuming foods that are abundant with folate, such as asparagus, romaine lettuce, spinach turnip greens, lentils, collard parsley and greens, is important for weighty drinkers. Binge drinking: By definition, ‘binge drinking’ refers to a one-time consumption of about 60 grams of real alcohol at least one time in a week.